Google Maps updated with indoor directions, Google offers, business photos

There's an update to Google Maps available today that brings the app to version 6.7 and adds a couple new features. Google offers has been integrated, letting users see nearby deals and sales based on location, indoor directions provides walking directions (US and Japan only) for places big enough to need such a thing, and business photos offer a 360-degree panoramic view of the inside of participating businesses. 

There's a short video after the break showing off the new tools, and the download link is there to make for easy updating. 

Source: Google

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How to Get the Maximum Benefit From Sports Supplements | Travel ...

Athletes as well as people who work out regularly often take sports supplements to help them increase their endurance, build muscle or lose weight. With such a large number of supplements being marketed today, you obviously can?t take all of them. You should therefore look for supplements that have been proven effective for the specific purpose you want them for. What follows are some reliable ways to locate the sports supplements that will benefit you the most.

People who are working out mainly to build muscle often take a sports supplement called Creatine. Creatine is helpful not only for bodybuilders but for anyone who wants to increase their muscle mass. Your muscles are able to produce more energy when you take Creatine, so it?s quite beneficial for sports and workouts. Creatine is a safe and natural supplement, as it?s not a drug but made of amino acids that the body already has. Many people find that by taking this they can more easily increase the size and strength of their muscles.

You can find various forms of Creatine, such as powder, liquid and chewable.

Some sports supplements are designed to help you burn fat and lose weight. There are lots of supplements that are designed to increase your body?s metabolism so you burn fat more easily. With this kind of supplement it?s a good idea to study the ingredient list and make sure you know what everything is safe to ingest. Your goal should be to increase your health and fitness as you lose weight, so be careful about products that use untested ingredients or strong stimulants.

Some supplements that are made to burn fat contain the stimulant Ephedra, which has been banned in some places because of health problems connected with it. If you see products that call themselves thermogenic, this just means that they help to increase your metabolism, which is necessary for weight loss.

One type of sports supplements that have gotten attention in recent years are fatty acids such as fish oils.

These are often taken by a variety of people for the benefit of heart health or cholesterol control but they are good for athletes and those looking to work out frequently. Omega 3 and Omega 6 type fats are essential when you combine regular exercise with a good balance of them. Fish oils are most well known as healthy fat supplements but there are others like flaxseed and pumpkin seed oil not to mention coconut oil. You need to avoid fish oils from polluted areas, so try to verify this when considering their usage. Taking sports supplements that contain healthy fats can be good for your heart and improve your athletic performance as well. With so many sports supplements available today, you really have to do some research and find ones that can safely help you in your chosen sport or type of workout. While new supplements are coming out all the time, if you?re clear about your own needs and goals you can more easily choose the right ones for you. Of course, no matter what supplements you take you still have to eat well and exercise regularly.

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Adonit Jot Pro stylus review

The Adonit Jot Pro is not your regular iPad or iPhone stylus. Instead of a round, mushy finger-sized capacitive tip, it has a very thin, very hard tip like a

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Why Mitt's Now Tied with Prez Obama (talking-points-memo)

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Adam Yauch Remembered: Celebrities Tweet Messages to Late MCA

The music world continues to mourn the death of Beastie Boys co-founder Adam Yauch. "MCA" passed away Friday at 47 after a long battle with cancer.

Friends and celebs are stepping forward to pay tribute to Yauch (pictured below, middle with Beasties Ad Rock and Mike D) and his pioneering influence.

Coldplay honored Adam Yauch with a Beastie Boys cover in concert, while many other stars took to Twitter to express their sadness. A sampling:

Snoop Dogg: "RIP MCA U are a Legend and a pioneer. #BeastieBoys4life"

Travis Barker: "Rest In Peace Adam Yauch /MCA. 4ever somebody i looked up to & had the pleasure of meeting. Damn this bums me out, we lost one of the best"

Kevin Smith: "RIP Adam Yauch. You made my teenage years more fun and your art made it easier for me to do what I do. For a Beastie, you sure were a beaut."

Common: "God Bless the soul of Adam Yauch aka MCA of the Beastie Boys. RIP"

Rainn Wilson: "RIP Adam Yauch (MCA of the Beastie Boys). He was a super-genius, a visionary and, most importantly, a really good person."

Rob Thomas: "holy s--t. R.I.P. ADAM YAUCH. MCA, you will be missed."

Slash: "Sad day. MCA was f--king awesome. RIP man. We'll miss you very much."

Jon Cryer: "We are gonna miss all the greatness you still had left inside you. RIP Adam Yauch"

Mario Lopez: "Beastie Boys were such a part of my soundtrack as a youth growing up... R.I.P MCA..."

311: "Much love & respect, Adam Yauch. Our best to the #BeastieBoys family."

Kal Penn: "Sad news about #MCA"

Milla Jovovich: "we lost one of our greatest talents today. my prayers and thoughts go out to the family and friends of Adam Yauch. Beastie Boys for life."

Chris Hardwick: "RIP MCA. Interviewed him briefly once and he couldn't have been sweeter or cooler. This sucks a lot.

Mandy Moore: "sending energy and light to Adam Yauch's loved ones.....#RIPMCA"

Michelle Branch: "Just heard about Adam Yauch. Beyond bummed. So so so sad."

Estelle: "RIP Adam Yauch of the LEGENDARY Beastie Boys ... damn."

Josh Groban: "Oh no. This just sucks beyond measure. RIP MCA."

Gwyneth Paltrow: "MCA forever."

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New Finds At TNW Shows Europe Is Nailing It

European startup conference The Next Web (and now competing blog, hello guys), which took place in Amsterdam last week, was covered in full by seven TNW bloggers who wrote over 30 posts about all major announcements, speeches and competitions. More posts are coming according to its European editor and ex-TechCruncher Robin Wauters, but in the meantime here is our TechCrunchy take on the conference. I will start off by naming a few startups I thought had interesting concepts or products, even though they did not quite make it to the list of the winners, or did not participate at the competition altogether. So that's an issue for the organisers to address next year. I will then follow up with a list of the hottest companies in tech according to Robert Scoble, and inevitably list the winners of the TNW Startup Rally.

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